Beta Alanine a staple ingredient in many pre-workout supplements, and for very good reason, it helps enhance muscular endurance and can improve performance by reducing exhaustion or fatigue. Beta-alanine is a non-essential amino acid, meaning the body can make it on its own. It s also present in meat and fish, but many fitness and endurance athletes supplement with Beta-Alanine to get even more performance-enhancing benefits. There is always a point when fatigue sets in, especially during high-intensity training. Beta Alanine helps increase the amount of work your muscles and body can do and offsets fatigue so you can train harder, longer. Because Beta Alanine is such a key performance ingredient, we ve included it in the Basic Training Series lineup so you can take it by itself before training, add it to a product that doesn t already include Beta-Alanine, or add more to your current all-in-one pre-workout supplement, like Total War for additional benefits. Supplement Facts Serving Size: 1 Scoop (3.2g) Servings per container: 30 Amount Per Serving %DV Beta-alanine 3.2gDaily Value (DV) not established Please Note: Nutrition Supplement facts and ingredients may vary slightly between flavors.

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